Objective: 

• Empower patients experiencing chronic pain to self-manage their pain using foam rollers

• Reduce chronic pain

• Improve mood and quality of life

 

Program Activities:

• 1 hour session per week, over the span of 6 weeks

• The Mental Health Worker will facilitate workshops providing instruction to participants as to how to properly use a foam roller to do deep tissue massage

• Pre and post survey

 

For more information or to have screenings carried out, please contact us to book an appointment.

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