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Sports equipment

Foam Roller Pain Management Program

Objective: 
  • Empower patients experiencing chronic pain to self-manage their pain using foam rollers

  • Reduce chronic pain

  • Improve mood and quality of life

 

Program Activities:

  • 1 hour session per week, over the span of 6 weeks

  • The Mental Health Worker will facilitate workshops providing instruction to participants as to how to properly use a foam roller to do deep tissue massage

  • Pre and post survey

 

For more information or to have screenings carried out, please contact us to book an appointment.

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